If you have a question that is not answered on this page, please contact us for an answer
MMA stands for Mixed Martial Arts.
Mixed martial arts (MMA) is a full-contact combat sport that allows the use of both striking and grappling techniques, both standing and on the ground, from a variety of other combat sports and martial arts including karate, boxing, kickboxing, wrestling, Vale Tudo, Muay Thai and Brazilian Ju jitsu.
Yes. Most people are not 100% sure of what is involved in MMA, so we give you a free trial lesson to see if MMA is for you.
Shorts, such as those used in other sports like football & rugby, and a plain t-shirt. Please do not wear clothing that contains any items which may cause injury to anyone.